Selasa, 29 November 2011

Nine Principles for Effective Leadership

“If women would realize what an influence they have, they would be filled with pride. If men recognized how influential women are, they would be scared to death.”
 
leadershipprinciplesIt is said that we all influence at least 250 people in our lifetime. We each have the responsibility of leadership.

Every woman can be a leader. Yet results of surveys show that most women greatly underestimate their influence.

At home it can be organizing our children to clean the house or, more important, instilling values and morals into their lives. At the workplace, it can be motivating people for sales. We influence others by what we say and do and by how we do our work.

We recognize that Mother Teresa was one of the great religious and humanitarian leaders of the world. When we aspire to be leaders, we must learn to discern between fame and greatness. Fame is Madonna; greatness is Mother Teresa. There is a tremendous shortage of and need for truly great leaders–leaders who are trustworthy, ethical, good, honest and who have high personal standards. The world is looking for honest and upright leaders.

Thankfully there are more women in leadership now than when I first began taking on leadership responsibilities. Being in leadership roles for more than thirty years with greater and lesser responsibilities I have learned a great deal about good leadership. What is a leader? “A leader is a person who influences people to accomplish a purpose.” How do you become a leader? “A leader correctly assesses a situation and knows how to take the next step.”

Whether you know it or not, whether you believe it or not, you’re a leader an influencer. Your opinions are listened to and acted upon. The following nine principles will help you make the most of your influence:

1. Have a dream that will leave this world a better place
“Is there anything worse then being blind? Yes! The most pathetic person in the whole world is someone who has sight but has no vision.” So said Helen Keller.

Leadership is simply the ability to turn a dream or a vision of a desired future state into a reality with and through the cooperation of other people. To throw your life into something worthwhile, your dream must be worth dying for. What do you get excited about?

Have a big vision; something beyond your capabilities to keep you challenged. If we have aimed our efforts for this moment only for ourselves, for the accumulation of material things, for pleasure we will soon become dissatisfied and disillusioned with life. Former British Prime Minster Margaret Thatcher said, “There is little hope for democracy if the hearts of men and women cannot be touched by a call to something greater than themselves.”

Have a dream and vision that is greater then yourself one that will leave this world a better place.

2. Know what your strengths are
To be leaders, we need each other to reach our goals. Each of us has only some of the skills needed to do a great job. We need to surround ourselves with people to fill in our gaps. Seventy nine year old Muriel Tower, an experienced entrepreneur, said, “You get things done through other people. Number one in business is get the best person for the job. Number two, delegate. Number three, supervise go back and see that they did it.”

In order to be effective, you need a team to work with. We lead on the basis of our strengths; we gather our team on the basis of their strengths.

What is your leadership style? Are you a visionary? A person who can see the big picture and take risks? Or are you a detail person an administrative type? You see the need for systems and order. You do things right and at the right time. You are efficient. Perhaps you are more of a sales person a people gatherer. You love people and can sell anything to anyone, but don’t care about details. Or maybe you just love working by yourself. A hard worker a producer. Let someone give you a track to run on and you’ll do it.

Before you are thirty years old, you can probably do all of those jobs without too much difficulty. But once you are over thirty, you realize you don’t want to do the things you aren’t good at. It uses up too much energy. When you know what you are good at, surround yourself with a team who are good at the other three.

When you have that team, meet with them regularly and have a purpose statement that you work toward. Review it often with your staff so you don’t lose your focus. Set short and long term goals, and evaluate two or three times a year to see how you are doing. Your team will be motivated toward reaching your goals together. Give credit where credit is due. Say “thank you” to the people you are working with. Encourage them often!

Understanding your strengths and the strengths of others is a key to effective leadership.

3. Strive for excellence
The people you want to influence will not rise to a higher standard of excellence than what they observe in you. The authors of Megatrends for Women write, “Male or female, the effective leader wins commitment by setting an example of excellence.”

We were hosting a dinner for influential women in three cities with a well known, successful speaker. Of course we were eager to make a good impression, so we spent hours wording the invitations. However, when they were printed and we looked them over, we discovered to our dismay that the logo for our organization was printed upside down. It was a costly oversight.

After much discussion, we decided to reprint them even though we knew that the majority of the women would not even notice the mistake.

We wanted to influence leaders and we had to do things right, not only do the right things. Leaders must strive for excellence.

Strive for excellence and you will motivate others to do the same.

4. Be persistent
Mother Teresa was a determined woman. Margaret Thatcher was a determined woman. The key to being a good leader is endurance being a non quitter. You will be tempted to quit and be encouraged to quit by those who are friends and enemies. Be unwilling to throw in the towel. Be determined.

One journalist wrote of Mother Teresa: “When I met Mother Teresa, I discovered she was very tiny less than five feet tall and kept her head cocked to one side. She had gnarled hands and thick peasant feet that protruded from under her coarse white sari. Although there was no mistaking the aura of warmth and kindness that surrounded her, I felt I was in the presence of the most powerful, focussed and determined person I had ever met.”

According to a survey done by Deloitte and Touche, senior women executives rated Determination and Perseverance as the number one essential qualities for Women’s success in business. In order to leave this world a different place, you have to be persistent. Leaders don’t grow in a comfort zone. Leaders are not people with exceptional talent; they are people who have learned from their mistakes and get up and try again.

Persistence is a key to effective leadership.

5. Be willing to stand alone
If you have a passion, a dream or a mission, set measurable goals and work toward accomplishing them. You will find that many times you may have to work alone. You will probably be lonely.

People are looking for leaders who are willing to give it all they have, and they will follow for a while. However, when the going gets tough, when pleasure and comfort compete with responsibility and long hours, followers will drop away. That is when you have to be sure that what you are doing is right, so that you will keep going.

James Cook said, “A person who wants to lead the orchestra must turn his back on the crowd.”

6. Be ready for resistance
One of the facts of life is that when you are in leadership, you have to solve problems.

Pastor Lloyd Ogilvie, for many years the senior pastor at First Presbyterian Church of Hollywood, California and now Chaplain of the U.S. Senate, once observed that “Everyone has problems; if you don’t have any now, you will have problems; wherever you work or live, you’ll have problems; or you just might be someone else’s problem.”

Sometimes we have the faulty notion that we should be able to go through life problem free that if we have problems, something is wrong with our life. As leaders, we have to be responsible, no matter how painful it is. Running away is not an option.

We can easily fall into waiting for someone else to solve our problems. In her book, The Cinderella Complex, Colette Dowling writes about waiting for Prince Charming: “Like Cinderella, women today are still waiting for something external to transform their lives. We may venture out a little, but underneath lurks a wish to be saved, a deep yearning for dependence.”

You don’t need to wait for someone else’s help. You will have problems. Be ready. Expect it. If you know you are doing what is right, you won’t cave in when the going gets tough.

Facing problems and dealing with them by making good decisions is the difference between a leader and a follower.

7. Set an example for your staff
“Work hard and become a leader; be lazy and never succeed.”

I am amazed at how often people want a position, but not the responsibility. It is natural to want to escape responsibility; we all do it. However, being a leader means working long hours. It means being available to solve problems or give direction whenever necessary. Being a leader means being a servant, whether you are in your home or at work. You are always on call.

A leader works hard.

8. Be ethical
As I travel a lot, I gather stats from many different papers and magazines. USA Today stated that two in three adults believe ethics “vary by situation” or that there is no “unchanging ethical standard of right and wrong.” Only 18% of the people ages 20 – 30 said that there was one standard of right and wrong.

The Vancouver Province printed another study, which reflected that we tell 200 lies a day. Everything from giving excuses for our behaviour, to saying things like, “I hate to bother you . . . ” Don’t expect your staff or the next generation to do what is right if they see you doing what is wrong. It is incredibly important that we have a strong code of ethics to base our decisions and lifestyle on.

What set of values dictate your ethics your behaviour? Or do you have a code of ethics? Do you have convictions that cause you to say, “I will never do that” or “For me, that is not an option?” If you don’t, sit down, think through and write down your non-negotiable code of ethics. Sometimes it can be the little things that erode your standards and by the way your self esteem. When temptation comes, you may very well do something that you will later be sorry for. Sometimes you have harmful situations to live with the rest of your life.

Margaret Thatcher once said, “I am not a consensus politician, I am a conviction politician.” What kind of leader are you? Do you have convictions of your own or do you live by the consensus of other opinions?
It is of utmost importance to have high ethical standards to be an effective leader.

9. Let God be your guide
Elizabeth Dole, President of the American Red Cross, stated in an interview: “To me it’s very important to know I have a source of strength beyond my own. When I’m undertaking a difficult assignment or making a tough decision, I’m glad I don’t have to rely on my own energy, wisdom, and judgement.”

Twenty four years ago, I realized I needed a source of strength beyond myself. The goals I had set for myself were not satisfying and even relationships did not fill my deepest need. At the ageof thirty two, I gave the control of my life to God. He is that source of strength I needed. I simply prayed, “I want You to be my Guide from now until I die.” He heard me.

Initially, I was filled with tremendous joy, peace and satisfaction. I felt like someone really cared for me accepted me unconditionally. It was like finding a missing piece to a puzzle after looking for a long time.

My goals, priorities and dreams started changing. My dreams became much bigger beyond what I could personally do. My scope of interest grew from the home base to the community, from the community to the province, from the province to our nation, from our nation to the world.

I noticed many women in my world were not maximizing their abilities; I worked hard to encourage and train them to be the best women they could be.

Yet what is more important, I realized that if God could satisfy me and change my life so dramatically, He could do that for anyone. So I started telling people how they could have a personal relationship with God.

Find the power to change your life and your world–let God be your guide.
Oliver W. Holmes was quoted as saying, “I find the great thing in this world is not so much where we stand, as is what direction we are heading.” What direction do you think you will be heading 5 years from now? 10 years from now? 25 years from now?

As a leader, what direction are you heading? What direction are you taking the 250 people you are influencing?

Living with hope

If you are looking for peace, there is a way to balance your life. No one can be perfect, or have a perfect life. But every one of us has the opportunity to experience perfect grace through a personal relationship with God.

You can receive God right now by faith through prayer. Praying is simply talking to God. God knows your heart and is not so concerned with your words as he is with the attitude of your heart.


Source : Katherine J. Kehler


Network Your Way to Personal Success

networkHas this ever happened to you? You’re invited to a business reception. You know it’s a great opportunity to make important contacts because people from your industry will be there.

So you arrive. You don’t recognize a single person. Everyone seems to be conversing in pairs and small groups. The room is buzzing with animated conversation. Everyone seems to be having a great time. Everyone, that is – except you!
You head over to the hors d’oeuvres table and with great detail examine every delicacy. When you’re finished going down the line, you start all over again.

You wish desperately that someone would come over and talk with you. But no one does. So you finish off your fifth helping of shrimp wanton delights, nervously glance around the room, nod at some phantom client, then quickly make your way to the door. You wonder why you ever made the effort to go in the first place.

ANOTHER WASTED EVENING! ANOTHER MISSED OPPORTUNITY!

But it didn’t have to be . . . not if you know how to network!

Networking is never a waste of time. It turns every social event into a unique opportunity to connect with others for mutual benefit. There never has to be another evening like the one just described.

Networking is a universal approach to life that is gaining momentum around the world. Just like a computer modem links someone to the Internet, networking connects you into an incredibly rich source of contacts that can open doors of opportunity you never dreamed possible.

Whether you’re looking for information, promoting an event or product, trying to make that important contact with someone you don’t know, looking for a job, or simply wanting to connect with people who have similar interests, networking can help you!

Simply put, networking is PEOPLE — people promoting, supporting, nurturing and relating to other people. Networking is all about creating productive links with people through an ever expanding base of contacts.

Effective networking depends upon good two-way interaction. It’s all about cultivating effective communication. Yet many people find it difficult to walk into a room of strangers, meet new people and initiate meaningful conversation.

Statistics indicate that up to 90% of all adults experience anxiety when attending group functions with people they do not know. This reluctance to mix and mingle can drastically hinder effective networking efforts.

The key to taking advantage of significant networking opportunities is to improve your interpersonal communication skills. Knowing how to start, how to continue and how to end interesting and sincere conversations will help you circulate among people with ease and confidence.

Try the following suggestions the next time you’re invited to a function. Keep in mind that every event can be made productive if you give it a little thought before you go. Planning in advance will enable you to approach any social function with enthusiasm and purpose.
  1. Prepare some short briefing notes for yourself prior to the event. Review WHO will be attending? WHO is sponsoring it? WHAT is the purpose of the event? WHAT is the background information regarding the sponsoring agency? WHEN does it commence? WHEN can I depart? WHERE will it be held? WHERE do I park?
  2. Think specifically about the benefits of attending – both professional and personal. List them. Then commit yourself to them. The benefits may vary from event to event. Clarify in your mind how you might benefit prior to attending.
  3. Develop and practice your self introduction. It should be clear, concise, distinctive and engaging. It should be tied into the event in some way with a connecting statement. For example, at a wedding reception: “Hello! I’m Joy Dirks. I’m a long time friend of the mother of the bride.”
  4. Practice your handshake. It should be a firm clasp that joins palm to palm, not finger to finger. Keep in mind that your handshake always makes an impression on others. It is a significant indicator of competence and confidence.
  5. Prepare your small talk in advance. Read up on local and national issues. Come prepared with at least three pieces of conversation. When stuck for something to talk about, positive comments about the function, the facility or the food will always be appropriate.
  6. Make yourself a more interesting person to be around by reading more and increasing your vocabulary. But read good literature – books related to the history of the area in which you live, motivational books, books about famous people, and the best book of all, the Bible.
  7. Make yourself more visible! Volunteer your services on a church committee or community organization. Join a service club. Place yourself in a position where you can not only meet new people, but also contribute to make your community a better place.
  8. Listen to others actively – not passively. Look people in the eye when talking to them. Nod, smile and ask relevant questions. Focus your full attention on the reactions, feelings and words of the other person and not on your own thoughts. Be in the moment with them!
  9. Adopt a mind set that willingly offers help to others – without expectations. Incorporate the important questions, “How can I help you?” and “What can I do for you?” into your regular conversations. Think about what strengths you have to offer others. Build a powerful momentum with your life that leads to people being helped by you.
  10. Have your business card ready to hand out, especially when asked for it. The exchange of business cards is particularly effective when it follows a meaningful conversation.
  11. Regularly collect business cards from new contacts. Write relevant comments on the back as soon as possible regarding date, conversation and follow-up strategy. Then make sure you follow up!
  12. The value of networking contacts is diminished if you neglect to implement an appropriate follow-up procedure. Whether by phone, fax, personal appointment, or a hand written note, make sure to follow up on your networking contacts. Keep accurate records of contacts by using a personalized documentation method that works well for you.
Remember to approach every new contact with an open mind and an open heart. You never know where each new relationship may lead. Doors will be opened, friendships gained, and your life will be greatly enriched.

Whether you want to provide a service, promote an event, purchase a product, meet new people, or find a job, networking will enhance your possibilities for success.

So start networking – it can change your life..!

Source : Joy Dirks [Powertochange]

Walking the Autism Road with Someone You Love

When my son was diagnosed with autism, I was surprised at the depths of grief that threatened to overwhelm me. Even though I still had my son, I felt as if I had lost him in some ways. The burden of mourning and moving into a new normal was not a load I was able to carry on my own.
Thankfully, my family and friends linked arms with me, walking with me on the road of suffering. Unfortunately, too many parents of children with autism walk the road alone. If you know a friend or family member who is facing a child’s difficult diagnosis, you have a unique and tangible opportunity to help them.

What you can do:

Listen – You may feel an uneasiness about reaching out because you don’t know what to say. It’s important to remember that there are no perfect words that are going to make things better for the parent. It is through asking questions and listening that you can best help them. Asking open-ended questions such as, “How are you handling the diagnosis?” or “What are the challenges you are facing?” are good starting points.

Don’t Offer Advice - Parents of children with autism often receive unsolicited advice concerning their child’s behavior, the causes of autism, and options for therapy. Because of this, there is a wariness to talk about it.
As you begin an empathetic dialogue with your loved one, withhold your opinions and judgments unless you are asked for them. The parent is most likely weary and needs as much encouragement and grace as she can get. Offering advice will only cut off your opportunity to help her.

Offer Tangible Help – The physical, emotional, and spiritual toll that comes with an autism diagnosis can be overwhelming, especially when the parent has other children to care for. Offer specific ways that you’d like to help ease the burden.
Take the family a meal. Plan a Girls-Night-Out and provide babysitting. Offer to keep her kids overnight so the parents can have time together. Go to her house once a week at a set time to play with the child while she runs errands.

Provide Spiritual Encouragement – The best way to bless your loved one is to consistently pray for her. I still reread the emails and cards that people sent telling me the specific things they were praying for my son and for me. They offered me scripture that reminded me of God’s faithfulness and provision. They spoke of their love for my son. And they encouraged me to continue to be faithful despite my circumstances.

When parents are grieving an autism diagnosis, you cannot take away their pain completely, but your intentional care will help them grieve with hope. It will also open up opportunities to share the ultimate comfort with those who are at a point of crisis and desperation for hope.

devo-interact-icon-42x42Is stress beating you?  Feeling overwhelmed by stress?  Take our Life Lesson on beating stress and get practical tips that can help you win the battle.

Source : Christine Hoover [Powertochange]

Fasting: Is it healthy?

girlstaringatpeaFasting has been a common human activity since the beginning of recorded history. At its most basic level, fasting is abstaining from food and liquids, or sometimes just solid food. But is fasting healthy? More specifically, can fasting be used to lose weight, or detoxify (detox) harmful materials from the body?

Fasting to lose weight

Medical experts agree that fasting is not a safe or beneficial way to lose weight. Although it may help you lose a little weight in the short term, it presents numerous health risks and is not a long-term solution. Weight lost due to fasting usually is regained quickly. In fact, fasting can actually make weight problems worse.
 Dr Joel Fuhrman explains that “Fasting is not a weight loss tool. Fasting slows your metabolic rate down so your diet from before the fast is even more fattening after you fast.”1 After fasting, your body will quickly try to regain your “set point”, whereas if you lose weight more gradually, by changing your diet and combine that with exercise, this effect will not be as pronounced.

Fasting to detox the body

Lately various schemes to detox the body have become popular. Dr Michael Ho (famous for the “DR-HO Dual Muscle Therapy System”) makes numerous claims about his Digestive Detox system, including that it “helps cleanse and detoxify the intestinal tract by promoting regular bowel movements” which “help eliminate built-up toxins, parasites and worms from the digestive system.”2
However, such products are not supported by the medical field. Research has concluded that “detox diets do no more than the body’s own natural system to get rid of toxins.” Similarly, suggestions that fasting can somehow clear toxins from the body is repudiated by most medical experts, who suggest that drinking plenty of water, along with getting enough sleep and getting fresh air, are all that are needed.3

What’s the point of fasting?

If fasting isn’t useful for dieting or detoxing the body, why bother with it at all?  Traditionally fasting was a spiritual exercise. It is mentioned in the Old Testament of the Bible, where people like Moses, King David, and others fasted to humble themselves or to focus more on spiritual matters rather than merely physical ones. Fasting is also found in Islam, Hinduism, Buddhism, and other religions.
Jesus taught about fasting, and commented that:
When you fast, don’t make it obvious, as the hypocrites do, for they try to look miserable and disheveled so people will admire them for their fasting. I tell you the truth, that is the only reward they will ever get. But when you fast, comb your hair and wash your face. Then no one will notice that you are fasting, except your Father, who knows what you do in private. And your Father, who sees everything, will reward you.4
For him, fasting was all about focusing on prayer and your relationship with God. Although most biblical fasts were for a single day, Jesus once fasted for 40 days! This is feat that has been repeated by others in recent times such as Dr. Bill Bright who fasted for 40 days as a time of spiritual renewal.  He later described the experience as being “a great blessing.”5 He undertook this fast after many years of doing smaller fasts.  If you are considering a long fast be sure to consult your doctor first.

The role of fasting today

Today the tradition of fasting continues in several different ways. One of them is Lent, a forty day long tradition commemorating the forty days Jesus spent in the desert. It is celebrated during the forty days (not including Sundays) leading up to Easter, which is the celebration of Jesus’ death on the cross and resurrection. During Lent many Christians will fast or give up a certain cherished food or activity in order to try to spend more time in spiritual contemplation.
In a society that often over-emphasizes the feverish pursuit of material things to the detriment of development of our spiritual lives, fasting is a way to focus on things that are more important. Have you ever felt like something important is missing from your life? Perhaps it’s time to take the spiritual component of your life more seriously, maybe for the first time? If so, here are some links you might be interested in exploring.

1. Susan Seliger, “Is Fasting Healthy?,” WebMD, n.p. Cited 25 February 2009. Online: http://www.webmd.com/diet/features/is_fasting_healthy
2. “Benefits of DR-HO’S® Digestive DetoxTM,” Dr. Ho Website, n.p. Cited 25 February 2009. Online: http://www.drhonow.com/digestive-detox-benefits.php
3. “Scientists dismiss detox schemes,” BBC News (3 January 2006), n.p. Cited 25 February 2009. Online: http://news.bbc.co.uk/1/hi/health/4576574.stm
4. Gospel of Matthew, chapter 6, verses 16-18. (New Living Translation)
5. Kerry Batchman, “Fasting for 40 days,” Today’s Pentecostal Evangel (March 11, 2001), n.p. Cited 25 February 2009. Online: http://pentecostalevangel.ag.org/conversations2001/4531_bright.cfm

Source : Darren Hewer [Powertochange]

Minggu, 27 November 2011

Water Purification

The sources of water have become increasingly polluted with bacteria, some chemicals, even toxic metals and other means of contaminants. Therefore improving the water quality has become necessary for consumption. Purification of water can be done at home by employing water purifiers, water softeners and water filters. This article deals with the necessity for water purification systems and the method of water purification at home.

Why is water filtration necessary?
Water purification at home can prevent you from acquiring a wide range of disorders. By drinking water which is unfiltered and contaminated, you are becoming more susceptible for acquiring a variety of ailments. Drinking the impure water which contains many toxic elements may lead to severe problems which could also be a threatening for your life. This is caused by the toxins which are built up in the body as a result of consumption of unfiltered water. Some disorders that are caused by drinking contaminated water are asthma, hypertension, arthritis and even cancer. Therefore the filtration of water is very much necessary.

What are the different water purification systems?
water_filtersThere are a variety of methods for the treatment of water to make it pure. They include water filtering, water softening, water ionizing, water conditioning, reverse osmosis etc. Many manufactures use these kinds of water purification systems. Different types of water purification systems are available like portable type, faucet purification type for whole house; countertop etc. You should be able to choose the best water purification system that suits your home perfectly. If you are unable to select a best water purification system, then water softener reviews can help you by providing information about various water softeners, their working and installation.

Contaminants And Their Removal
The contaminants in water can cause gastro-intestinal illness, hypertension, heart diseases and also cancer. You will be amazed to know that some of the contaminants are also added to drinking water intentionally to protect us from various infections. The contaminants in our drinking water include pesticides, cysts, bacteria, heavy metals, disinfection by products of chlorine etc. Chlorine is a usually a contaminant that is added to the water to protect our health. But the disadvantage is that the water which is chlorinated is found to leave behind some harmful chemicals. These chemicals can cause cancer when consumed with water.
At the same time, water which is not added with chlorine can lead to many other problems. The water from the well which is untreated can have harmful micro-organisms like bacteria. It can also have chemical compound that creates a bad odor from well water. These harmful substances when consumed along with water can make you sick.

What are the advantages of drinking water from water filtration systems?
  • The water filtration system eliminates over 500 harmful contaminants from water like bacteria, lead, mercury, chlorine, arsenic etc. This makes water drinkable.
  • It prevents you from becoming sick due to various chemicals and micro-organisms like bacteria etc.
  • The water purifier eliminates lead, which causes the children to be mentally or physically impaired.
  • The water purifier prevents you from gastro intestinal illness, cancer, heart diseases which can be developed because of contaminated water. The contaminant that causes the above diseases is bacteria, some minerals, heavy metals etc.
  • The water purification system also eliminates drugs and household chemicals from the water. These contaminants could be potentially dangerous to our health.
  • The water from the water purifiers is free of odor, rust stains etc. Also the water will not be cloudy, when it is filtered in water purifiers.
Water Filtration At Home:
There are many contaminants in the drinking water. The amazing and worrying fact is that there are about 2000 contaminants which are known to be cancer causing that is present in the untreated water. Thus it is necessary for you to have a water purification system at home. There are many ways of handling a home water purification system. There are also many types of water purification systems available. One such type is the equipment which hooks up to the faucet or the underneath of a skin. The other type is a system which is used for showering needs. This type of system that suits showering purposes is called as shower filtration system.
However, all types are effective in filtering water. Therefore, using a water purification system that suits your home will help you very much.

source: uberslik | uber magazine

Hoodia Weight Loss Breakthrough

Top Reasons to use Hoodia
Among the weight loss methods today that is gaining popularity would be the so called Hoodia weight loss method which is believed to be a good answer to getting rid of the unwanted fats in your body.
You might be asking: “What is Hoodia?”

HoodiaHoodia, for the benefit of the people who are unfamiliar with the term, would be a natural weight loss solution that came from the Kalahari Desert’s Cacti plant.  The said plant found in South Africa is said to eliminate not only thirst but also those hunger pangs in the human body.  Therefore, Hoodia is said to suppress the appetite which would be able to help a person lose weight faster as well as be able to normalize the body’s blood sugar levels.

Hoodia weight loss is said to be safe and effective because it relies on nature for fat and hunger reduction.  If you’ve become interested in the said product, you have to make sure that you only purchase Hoodia products that are “Real.”  Beware of some products that only contain a little bit of Hoodia substance or worse, those products out in the market that do not really contain any Hoodia components at all!  Either those fake products may not work or they might be really dangerous for your health.

As a responsible buyer of Hoodia products, you should learn how to pinpoint which products are the real ones and which are bogus.  A lot of studies show that Hoodia Xtreme Power Formula made by the company Nutracore is among the list of certified Hoodia products and is said to be made up of a 100% natural substance called Hoodia Gordonii.  They say that the said product shows great results even after taking for only a number of days, in fact, even after the first dosage. Aside from the Hoodia Xtreme Power Formula, the product named “Liquid Hoodia” is proven to be a certified Hoodia product.  Because of its liquid form, buyers should expect a quicker rate of absorption by the body thus giving faster results with some users even claiming that they are able to feel the effects in less than 60 minutes after taking the product.  Amazing, isn’t it?

Because of the fact that certified Hoodia products are gaining popularity and are said to have tremendous effects, there are some people or businesses that resort to selling fake Hoodia products in order to make money.  Those people would claim that what they are selling are the real ones and that is why buyers have to be careful and really know how to distinguish the originals from the fakes.

Before buying a certain Hoodia product you have to see the lab analysis certificate first in order to prove that it is the real thing.  Whether or not you are buying online or not, check the manufacturer’s website first and look for a CITES certification. If they have one then you can be assured that those Hoodia products they are selling are certified.  Hoodia products made in countries like China, Mexico, etc. are most of the time not real.  It is best to purchase only from South African manufacturers as that is where the Hoodia plant comes from.

source: uberslik | uber magazine

Sabtu, 26 November 2011

Mengapa Wanita Tak Harus Pakai Bra?

Menurut survei, lebih dari 90% wanita Amerika Utara selalu mengenakan bra. Lucunya, kebanyakan dari mereka tak tahu alasannya.

Sebagian dari kita percaya memakai bra adalah demi kepentingan bentuk payudara itu sendiri (agar tidak melorot), lainnya beranggapan braless (kondisi tidak pakai bra) bukanlah dress code yang pantas dan sopan untuk tampil di muka umum.

Namun meski memakai bra sudah 'otomatis' seperti mengenakan jaket saat musim dingin, para ilmuwan berpendapat, bra ternyata tak terlalu dibutuhkan oleh payudara. Bukannya tanpa alasan, para ahli juga menyuguhkan beberapa bukti bahwa ada alasan sehat dari penampilan braless.

Selain tidak nyaman, mengenakan bra sepanjang waktu justru bisa memicu rasa sakit pada area punggung dan bahu. Jika Anda merasa tak nyaman dan mendapati bekas merah pada kulit setelah melepas bra misalnya, maka itu berarti bra Anda bermasalah/ tidak sesuai. Solusinya? Beli yang sesuai, atau kenakan bra di saat perlu saja.

Hal lain yang ingin digaris bawahi oleh para ahli adalah sebaiknya kaum wanita tidak memakai bra saat tidur. Sebuah studi yang dipimpin Sidney Ross Singer dan Soma Grismaijer membuktikan bahwa memakai bra terus-menerus justru dapat meningkatkan resiko kanker payudara. Hasil menunjukkan, mereka yang memakai bra 24 jam sehari berpotensi mengidap kanker payudara 113 kali lebih besar daripada mereka yang memakai bra kurang dari 12 jam sehari. Dugaan ini berkaitan dengan tekanan dari bra terhadap payudara yang bisa menghambat 'arus' getah bening, sehingga racun menumpuk dan tak bisa keluar.

Lagipula, braless tidaklah berbahaya seperti yang banyak dipikirkan kaum wanita. Beberapa wanita dengan payudara besar takut buah dadanya melorot, padahal sayangnya, tak ada yang bisa kita lakukan untuk menolak tarikan gravitasi.

Pakai bra malah tambah melorot?

Lebih jauh lagi, penemuan lain mengatakan bra justru bisa meningkatkan resiko payudara melorot. Salah satu alasan adalah karena ligamen payudara (sama seperti ligamen bagian tubuh lain) berhenti bertumbuh ketika tidak difungsikan, sehingga resiko melorot semakin besar sebab ligamen jadi 'lumpuh' dan tak mampu menopang payudara ketika dalam kondisi braless.

Sebuah studi lain diadakan dengan meminta beberapa wanita berpayudara besar untuk mengenakan strapless bra atau tanpa bra sama sekali selama 2 minggu, untuk mencari tahu dampak pemakaian bra terhadap nyeri pundak. Hasil menunjukkan, setelah eksperimen tersebut, 79% relawan memutuskan melepas tali bra dari pundak karena sakit pundak dirasa berkurang.

Kesimpulannya, setiap wanita sebenarnya memiliki banyak pilihan dalam mengenakan bra; ingin braless atau memilih cara lain untuk menopang/ menyembunyikan payudara (bisa dengan mengenakan camisole, cups silikon, dan lain-lain). Keputusan ada di tangan Anda. ~KapanLagi.com~ (wo/meg)

Rabu, 16 November 2011

Tips Membeli Blackberry Bekas

Jika harga BlackBerry baru masih terasa mahal bagi Anda, ada baiknya Anda mencari alternatif lain dengan cara membeli BlackBerry bekas, karena saat ini banyak BlackBerry bekas yang memiliki kondisi masih sangat layak untuk kita beli. Berikut adalah Tips saat kita akan membeli BlackBerry bekas:

1. Pilihlah BlackBerry dengan kondisi fisik yang masih terlihat mulus. Biasanya beberapa BlackBerry bekas memang terlihat tidak mulus, jika bentuk fisik kurang mulus, periksalah bagian dalam (tempat baterai dan konektornya), pastikan bahwa logam konektor tidak kotor dan berkarat.

2. Periksa fungsi dan fitur  BlackBerrynya. Usahakan sebelum membeli sebuah BlackBerry, kita memastikan bahwa fungsi BlackBerrynya jalan dengan baik, untuk ini Anda harus membawa kartu simCard yang memiliki fungsi BlackBerry yang sudah aktif. Masukkan simCard BlackBerry enable tadi ke BlackBerry dan pastikan bahwa tulisan GPRS/EDGE menampilkan huruf kapital. Jika tulisan masih gprs atau edge (dalam huruf kecil), lakukan registrasi pada Host Routing Table dengan cara : Masuk ke menu Options – Advanced Options > Host Routing Table lalu pilih menu dan klik Register Now. Setelah itu pastikan bahwa tulisan GPRS/EDGE berubah menjadi huruf besar jika tidak maka BlackBerry tersebut bermasalah.

3. Cek Fungsi tombol dan kibor yang ada. Tombol kibor dan tombol lain pada BlackBerry sangat penting karena itu periksalah bagian ini dengan seksama, BlackBerry yang beredar di Indonesia biasanya memiliki susunan keyboard QWERTY namun ada juga yang memiliki kibor AZERTY, periksalah semua kibor dan tombol yang ada dan pastikan semuanya berfungsi dengan baik.

4. Periksalah “IT Policy” BlackBerry tersebut, jika sebuah BlackBerry tersebut pernah digunakan pada jaringan BES (BlackBerry Enterprise Server) biasanya terdapat IT Policy yang aktif. Untuk memeriksanya: klik Optios – pilih Status lalu ketik BUYER. Jika IT Policy nya masih aktif maka ada informasi “IT Policy Enabled”. Seharusnya pada perangkat BlackBerrry bekas status IT Policy harus dalam keadaan kosong dan tidak aktif.

5. Periksa apakah PIN nya masih nyangkut? BlackBerry berbeda dengan ponsel biasa, dimana pada BlackBerry ada yang namanya PIN yang merupakan 8 buah karakter yang terdiri kombinasi angka dan huruf, dalam beberapa kasus bahwa ada yang semuanya angka. PIN inilah yang terdaftar dalam jaringan RIM (Research In Motion) sebagai penyedia layanan BlackBerry di seluruh dunia. Usahakan bawah PIN ini bisa digunakan, buatlah atau daftarkan sebuah akun e-mail kedalamnya jika tidak bisa maka sudah pasti PIN yang ada masih nyangkut di salah satu operator.

6. Periksalah semua fungsi telepon yang ada. Karena BlackBerry merupakan perangkat telepon, pastikan bahwa fungsi Mic dan Speakernya bekerja dengan baik.

7. Periksa colokan USB yang ada. Colokan USB yang ada pada BlackBerry selain berfungsi sebagai konektor (penghubung) untuk charger juga berfungsi sebagai jalur data yang akan dimasukan kedalam perangkat BlackBerry, pastikan bahwa port USB berjalan dengan baik dengan menghubungkan BlackBerry ke chargernya dan pasang charger pada listrik. Pastikan juga kabel data dan BlackBerry terdeteksi pada komputer.

8. Pedagang yang baik akan menjual BlackBerry dengan garansi, walaupun BlackBerry yang kita beli itu adalah perangkat bekas, namun pedagang yang baik biasanya tetap memberikan garansi dari toko yang bersangkutan jika BlackBerrynya mengalami masalah dikemudian hari.

9. Periksalah dan bandingkan harga yang diberikan. Hendaknya kita mencari informasi harga BlackBerry bekas dari type yang kita inginkan, beberapa BlackBerry type lama memang memiliki harga yang lebih murah dan BlackBerry model baru memiliki selisih harga yang tidak jauh berbeda dengan harga aslinya. Jangan tergiur harga yang lebih murah, karena BlackBerry bukanlah ponsel biasa. Cari informasi dan masukan dari teman-teman pengguna BlackBerry atau lebih baik bergabung dengan mailing list atau forum BlackBerry.

Kamis, 10 November 2011

BlackBerry Torch 4G 9810 Phone, White (AT&T)

Dapatkan penawaran khusus produk-produk berkualitas dan bergaransi resmi





Rabu, 09 November 2011

Samsung Galaxy Tab (10.1-Inch, 16GB/32GB, Wi-Fi)

Dapatkan penawaran khusus produk/gadget dari Samsung berkualitas dan bergaransi resmi.





Acer Aspire One 722-BZ197 Netbook - Black

Dapatkan penawaran khusus produk-produk berkualitas dan bergaransi resmi.





Senin, 07 November 2011

Submit Artikel Dapet Backlink | Traffic dan Duit



Submit Artikel Dapet Backlink Traffic Duit

Layanan Berikut Lumayan untuk Tambah Pundi-pundi penghasilan Buat Blog Sobat dan Bukan Scam karena situs Submit berikut sudah Tenar.
Selain itu Secara Otomatis memberikan kita Backlink dan Traffic untuk Artikel Blog Kita. Karena Ketentuannya kita hanya menulis Ringkasan Artikel jadi Bila pengunjung Penasaran untuk baca artikel sepenuhnya maka mereka akan menuju blog kita, Nanti Kita akan diberikan tempat Pasang Link untuk Sumber Artikel Tersebut.
Layanan ini Bernama ‘Shvoong’. Shvoong  adalah pusat ringkasan tingkat dunia yang menawarkan banyak ragam ringkasan dalam 34 bahasa ( termasuk Bhs Indonesia ), Shvoong bertujuan meringkas semua yang pernah ditulis sepanjang sejarah manusia dalam bidang sastra dan riset sains, sehingga memberi Anda intisari pengetahuan manusia. Semua ringkasan tersebut ditulis oleh member Shvoong yang tidak hanya menularkan pengetahuan mereka kepada semua orang, tapi juga memperoleh royalti dari kerja mereka. Situs ini bukan bermaksud mengganti hal yang sebenarnya-buku maupun hasil kajian -dengan ringkasan, namun berfungsi sebagai sarana yang membantu Anda berenang di lautan informasi.
Mari, baca dan nikmati! Dan dalam waktu yang sama, Mari, tulis dan dapatkan penghasilan!.
Shvoong berharap anda mengundang teman untuk bergabung dalam komunitas penulis Shvoong. Untuk tiap penulis baru yang bergabung di Shvoong berkat undangan anda, anda akan mendapatkan pembayaran yang sama seperti yang ia dapatkan (maksimum sampai $100). Payout = $10

Untuk tujuan ini, Istilah “Pengundang” adalah orang tersebut mengundang seorang teman untuk mendaftar ke Shvoong.com (“Situs”) dan “Teman yang Diundang” adalah orang yang diundang untuk mendaftarkan diri ke Situs.

Teman yang Diundang harus belum pernah terdaftar di Situs ini sebelumnya.

Jika Teman yang Diundang mendaftarkan diri ke Situs dan memberikan Ringkasan, maka Pengundang akan mendapatkan uang sejumlah Komisi yang diterima Teman yang Diundang, maksimum $100.

Shvoong.com berhak untuk menahan pembayaran kepada Pengundang, jika Teman yang Diundang melanggar Syarat-Syarat Utama.

Jika Berminat Silahkan Gabung di sini : http://id.shvoong.com

Jika Sudah daftar segera Ambil Link ref Sobat dan Postinglah Artikel seperti ini Supaya Cepat dapat Reff. Sobat Bisa Copas Artikel ini Tapi Jangan Lupa Hapus Link Ref saya.

Terimakasih..semoga Bermanfaat


Program Affiliate Indowebmaker Program Affiliate Indowebmaker


Share

Twitter Delicious Facebook Digg Stumbleupon Favorites More